How to get fast hair growth?

Amla has everything that works wonders for your hair. It is rich in antioxidants and is a very good source of vitamin C. It prevents scalp infections, hair loss and premature greying, and also adds shine to hair. So, include amla in your daily diet. You can eat it fresh, dried or even in the form of amla candies that are easily available in market these days.



Everybody wants healthy, beautiful and shiny hair. And in order to achieve that, a lot of girls look for the chemical-based solutions. But, a very simple yet really effective solution lies in changing your eating habits. Yes, there are a lot of super-foods that can give you really healthy hair. Though they do not provide the overnight magic, their regular use definitely promises good results. So, here we give you a list of 9 super-foods that can give you strong and lustrous hair.



Almonds are considered to be a powerful hair strengthening source. Loaded with omega-3 fatty acids, they make your hair really healthy and strong. Soak five almonds at night and eat with the skin on. Almonds are available a year around, and can be eaten easily along with anything. Handful of almonds will work wonders for your body and hair.